Do you ever wonder what you need to do to take good care of your gums? If so, then our Gloria Barredo, DMD team is more than happy to tell you what you can do!
There are many things you can do to keep your gums in tip-top shape, and those things are:
–Brush: Brush your teeth twice a day with a soft-bristled toothbrush and fluoride toothpaste. Make sure to brush for two minutes each time and you thoroughly scrub each tooth. Doing so will help remove the plaque and other harmful particles that threaten your gums.
–Floss: It’s best to floss at least once a day—twice, if you can. Flossing will also eliminate the plaque from your teeth, and it will also make your gums stronger. If you floss often, they won’t bleed or swell as you clean your smile.
–Rinse: Rinse your mouth daily with antibacterial mouthwash. Doing so will completely clean your mouth and kill any bacteria that are wanting to harm and damage your gums.
–Eat right: If your teeth stay in tip-top shape, so will your gums. So, it’s best to avoid eating and drinking sugary and acidic products as much as possible.
–Visit the dentist: Make sure to visit your dentist every six months. Doing so will help you remove the tartar that threatens your oral tissues and creates gum disease.
Doing these things will help you keep your gums healthy and strong, which will also help you keep your oral health in top-notch condition. Dr. Gloria Barredo and our dental team care about you and your smile, which is why we strongly recommend keeping up on oral hygiene, having a balanced diet, and visiting your dentist. That way your smile will be able to fight the harmful particles that damage your teeth and gums.
For more information on how to take good care of your gums in Jupiter, Florida, please call our office today at 561-741-8008. We are happy to help you!